Special Crossfit M.D.I ‘Gladys’ workout

Today, Sunday, April 3rd 2016 showed us again much love in the way of Crossfit MDI.  They did a special workout today named ‘Gladys’.  The workout, which they will do annually in her name, was made in her honor:

  • 3/27 – date she was taken from us
  • 39 – her age
  • 5 – number of kids she left behind 

This is the first time Edgardito was introduced to crossfit and he loved it.  Here he is flipping a tire for the first time.

Tio Ruben also encouraged Edgardito to give it his all through motivational speech.


We are very grateful to This amazing crossfit community and specially to Titi Delrose for helping  make today possible.

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